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the weekendhttps://onmywaytosparta.com/wp-content/uploads/2012/02/finish.jpgfinishYou'll know at the finish line!https://onmywaytosparta.com/wp-content/uploads/2012/02/azsuper-gladiator.jpgAZSuper-gladiatorTaking my beating from the gladiators at the endhttps://onmywaytosparta.com/wp-content/uploads/2012/02/2012azsuperspartancargo.jpg2012AZSuperSpartanCargohttps://onmywaytosparta.com/wp-content/uploads/2012/02/spartanized-fire.jpgspartanized-firehttps://onmywaytosparta.com/wp-content/uploads/2012/02/spartanized-fire2.jpgSpartanized-fire2https://onmywaytosparta.com/wp-content/uploads/2012/02/spartanized-crawl.jpgspartanized-crawlhttps://onmywaytosparta.com/wp-content/uploads/2012/02/azsuper-start.jpgAZSuper-start2012-02-21T17:09:13+00:00monthlyhttps://onmywaytosparta.com/2011/12/27/2012-racing-schedule/https://onmywaytosparta.com/wp-content/uploads/2011/12/midwest-gladiator.jpgMidwest 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mudhttps://onmywaytosparta.com/wp-content/uploads/2012/02/pre-run.jpgpre-run2012-02-04T22:02:28+00:00monthlyhttps://onmywaytosparta.com/2012/01/29/lexington-urban-mountain-challenge-race-recap-and-review/https://onmywaytosparta.com/wp-content/uploads/2012/01/urban_mountain_challenge1.pngurban_mountain_challenge2012-01-29T21:27:39+00:00monthlyhttps://onmywaytosparta.com/2012/01/21/simple-fuel-yeah-its-good/https://onmywaytosparta.com/wp-content/uploads/2012/01/simplefuel.pngsimplefuel2012-01-26T16:58:08+00:00monthlyhttps://onmywaytosparta.com/2012/01/16/the-mighty-rumble-roller/https://onmywaytosparta.com/wp-content/uploads/2012/01/rumbleroller1.jpgrumblerollerhttps://onmywaytosparta.com/wp-content/uploads/2012/01/rumbleroller.jpgrumbleroller2012-01-17T00:19:25+00:00monthlyhttps://onmywaytosparta.com/2012/01/14/2012-racing-schedule-revised/https://onmywaytosparta.com/wp-content/uploads/2012/01/urban_mountain_challenge.pngurban_mountain_challengehttps://onmywaytosparta.com/wp-content/uploads/2012/01/bourbon_chase.jpgbourbon_chase2012-01-14T22:22:57+00:00monthlyhttps://onmywaytosparta.com/2012/01/08/the-dangers-of-running/2012-01-09T01:04:33+00:00monthlyhttps://onmywaytosparta.com/2011/12/22/intentional/https://onmywaytosparta.com/wp-content/uploads/2011/12/workout.jpgworkouthttps://onmywaytosparta.com/wp-content/uploads/2011/12/food1.jpgfood2011-12-28T01:18:44+00:00monthlyhttps://onmywaytosparta.com/2011/12/10/hurry-up-and-wait/https://onmywaytosparta.com/wp-content/uploads/2011/12/p.jpgwait2011-12-10T21:10:44+00:00monthlyhttps://onmywaytosparta.com/2011/11/30/frustration-ignited/2011-12-01T00:46:44+00:00monthlyhttps://onmywaytosparta.com/2011/11/13/my-best-advice-dont-get-tendonitis/2011-11-13T23:01:28+00:00monthlyhttps://onmywaytosparta.com/2011/10/30/midwest-spartan-sprint-a-family-affair-part-2-of-2/https://onmywaytosparta.com/wp-content/uploads/2011/10/kdc-focus.jpgKDC-focushttps://onmywaytosparta.com/wp-content/uploads/2011/10/spartan-kid.jpgspartan-kidhttps://onmywaytosparta.com/wp-content/uploads/2011/10/spartanfamily.jpgSpartanFamily2011-10-31T00:10:38+00:00monthlyhttps://onmywaytosparta.com/2011/08/29/spartan-kid/https://onmywaytosparta.com/wp-content/uploads/2011/08/back.jpgbackhttps://onmywaytosparta.com/wp-content/uploads/2011/08/front.jpgfront2011-10-27T22:09:17+00:00monthlyhttps://onmywaytosparta.com/2011/10/26/midwest-spartan-sprint-a-family-affair-part-1-of-2/https://onmywaytosparta.com/wp-content/uploads/2011/10/jeff_sprint.jpgJeff_sprinthttps://onmywaytosparta.com/wp-content/uploads/2011/10/wound.jpgwoundhttps://onmywaytosparta.com/wp-content/uploads/2011/10/ropes.pngropes2011-10-27T22:08:43+00:00monthlyhttps://onmywaytosparta.com/2011/10/20/midwest-hurricane-heat-cold/https://onmywaytosparta.com/wp-content/uploads/2011/10/egg.jpgegghttps://onmywaytosparta.com/wp-content/uploads/2011/10/mw-hh2011.jpgMW HH2011https://onmywaytosparta.com/wp-content/uploads/2011/10/midwest-hh-2011.jpgMidwest HH 20112011-10-23T02:21:58+00:00monthlyhttps://onmywaytosparta.com/2011/07/07/running-day-and-panther-encounter-july-7/2011-10-21T00:23:14+00:00monthlyhttps://onmywaytosparta.com/2011/10/11/epic-spartan-weekend-awaits/2011-10-11T23:31:16+00:00monthlyhttps://onmywaytosparta.com/2011/10/03/today-was-a-honey-badger-sort-of-day/https://onmywaytosparta.com/wp-content/uploads/2011/10/log1.jpglog1Log carries are back2011-10-04T00:14:00+00:00monthlyhttps://onmywaytosparta.com/2011/10/01/the-transformation-to-a-spartan-racer/2011-10-01T17:01:47+00:00monthlyhttps://onmywaytosparta.com/2011/09/27/spartan-daughter/https://onmywaytosparta.com/wp-content/uploads/2011/09/kdc-fire-jump.jpgKDC-fire jumpLeaping (not jumping) over the fire!https://onmywaytosparta.com/wp-content/uploads/2011/09/kdc-pre-fire.jpgKDC-pre-fireFacing down her fearhttps://onmywaytosparta.com/wp-content/uploads/2011/09/kdc-rock.jpgKDC-rockReminds me of a young Margaret Schlachter!https://onmywaytosparta.com/wp-content/uploads/2011/09/kdc-crawl.jpgKDC-crawlThe "barbed wire" crawlhttps://onmywaytosparta.com/wp-content/uploads/2011/09/kdc-woods-run.jpgKDC-woods runRunning through the woodshttps://onmywaytosparta.com/wp-content/uploads/2011/09/kdc-start.jpgKDC-start2023-07-03T19:41:43+00:00monthlyhttps://onmywaytosparta.com/2011/09/25/its-official-regular-racing-is-boring/https://onmywaytosparta.com/wp-content/uploads/2011/09/applefestival5k.jpgAppleFestival5KWith our first place medals2011-09-25T21:02:48+00:00monthlyhttps://onmywaytosparta.com/2011/09/19/spartan-chick-about-to-hatch/https://onmywaytosparta.com/wp-content/uploads/2011/09/tennwdpostboth.jpgTennWDPostboth2011-09-21T01:13:47+00:00monthlyhttps://onmywaytosparta.com/2011/09/19/kentucky-spartan-brings-back-hardware-from-tennessee-warrior-dash/https://onmywaytosparta.com/wp-content/uploads/2011/09/tennwdaward.jpgTennWDAward2011-09-20T14:30:21+00:00monthlyhttps://onmywaytosparta.com/2011/09/14/my-new-dream-job-personal-trainer/https://onmywaytosparta.com/wp-content/uploads/2011/09/hillsprint.jpghillsprint2011-09-15T01:15:42+00:00monthlyhttps://onmywaytosparta.com/2011/09/10/my-signature-spartan-training-move/https://onmywaytosparta.com/wp-content/uploads/2011/09/honeybadger.jpghoneybadger2011-09-12T16:18:38+00:00monthlyhttps://onmywaytosparta.com/2011/09/08/injuries-suck/https://onmywaytosparta.com/wp-content/uploads/2011/09/yoga.gifyog2011-09-09T00:30:01+00:00monthlyhttps://onmywaytosparta.com/2011/09/05/on-the-shelf-sort-of/2011-09-06T01:56:02+00:00monthlyhttps://onmywaytosparta.com/2011/08/23/spartan-vs-bear/2011-08-24T00:10:44+00:00monthlyhttps://onmywaytosparta.com/2011/08/21/now-what/2011-08-21T21:03:27+00:00monthlyhttps://onmywaytosparta.com/2011/08/16/photos-from-the-beast/https://onmywaytosparta.com/wp-content/uploads/2011/08/walls3.jpgWallSEasiest wall on the entire course. Just like climbing a very tall fence!https://onmywaytosparta.com/wp-content/uploads/2011/08/glad1s1.jpgglad1SGladiator tried to come behind me and take out my legs....he was TOO SLOW!!https://onmywaytosparta.com/wp-content/uploads/2011/08/dashs2.jpgDashSThe final dashhttps://onmywaytosparta.com/wp-content/uploads/2011/08/fire-jumps2.jpgFire-jumpS...the STORM!!!https://onmywaytosparta.com/wp-content/uploads/2011/08/fire-runs2.jpgfire-runSThe calm before the.............https://onmywaytosparta.com/wp-content/uploads/2011/08/mud2s2.jpgmud2SStuck behind a clock blockerhttps://onmywaytosparta.com/wp-content/uploads/2011/08/mud1s2.jpgmud1SI think this is when my right calf went into major cramp modehttps://onmywaytosparta.com/wp-content/uploads/2011/08/walls2.jpgWallSEasiest wall on the entire course. Just like climbing a very tall fence!https://onmywaytosparta.com/wp-content/uploads/2011/08/dashs1.jpgDashShttps://onmywaytosparta.com/wp-content/uploads/2011/08/fire-jumps1.jpgFire-jumpS2011-08-17T00:39:33+00:00monthlyhttps://onmywaytosparta.com/2011/08/14/spartan-beast-review-part-4/https://onmywaytosparta.com/wp-content/uploads/2011/08/beast-025.jpgBeast sign2011-08-15T00:22:30+00:00monthlyhttps://onmywaytosparta.com/2011/08/10/spartan-beast-review-part-3/https://onmywaytosparta.com/wp-content/uploads/2011/08/sparta.jpgspartahttps://onmywaytosparta.com/wp-content/uploads/2011/08/terrain.jpgterrainAs captured from one racer's GPS2011-08-12T01:49:51+00:00monthlyhttps://onmywaytosparta.com/2011/08/09/spartan-beast-review-part-2/https://onmywaytosparta.com/wp-content/uploads/2011/08/medal.jpgmedal2011-08-10T23:43:53+00:00monthlyhttps://onmywaytosparta.com/2011/08/07/spartan-beast-review-part-1/2011-08-07T20:48:19+00:00monthlyhttps://onmywaytosparta.com/2011/08/04/this-is-it/2011-08-05T01:12:27+00:00monthlyhttps://onmywaytosparta.com/2011/08/03/the-last-run/https://onmywaytosparta.com/wp-content/uploads/2011/08/luggage.jpgluggage2011-08-04T00:35:03+00:00monthlyhttps://onmywaytosparta.com/2011/08/02/description-from-the-race-director/2011-08-02T22:30:07+00:00monthlyhttps://onmywaytosparta.com/2011/08/01/monday-before-the-beast-means/2011-08-01T22:55:36+00:00monthlyhttps://onmywaytosparta.com/2011/07/31/weekend-update/2011-07-31T20:30:15+00:00monthlyhttps://onmywaytosparta.com/2011/07/29/kentucky-river-run/2011-07-30T16:59:43+00:00monthlyhttps://onmywaytosparta.com/2011/07/28/base-back-more/2011-07-28T23:38:49+00:00monthlyhttps://onmywaytosparta.com/2011/07/26/127/2011-07-28T22:21:18+00:00monthlyhttps://onmywaytosparta.com/2011/07/25/just-another-monday/2011-07-26T00:48:56+00:00monthlyhttps://onmywaytosparta.com/2011/07/24/do-hard-things/2011-07-24T20:48:03+00:00monthlyhttps://onmywaytosparta.com/2011/07/24/finally-a-strength-day/https://onmywaytosparta.com/wp-content/uploads/2011/07/hill1.jpghill12011-07-24T01:05:38+00:00monthlyhttps://onmywaytosparta.com/2011/07/23/the-ole-miss-challenge-2/https://onmywaytosparta.com/wp-content/uploads/2011/07/olemiss.jpgolemiss2011-07-23T13:56:32+00:00monthlyhttps://onmywaytosparta.com/2011/07/20/the-rebel-run/2011-07-21T03:22:25+00:00monthlyhttps://onmywaytosparta.com/2011/07/19/93/2011-07-19T23:21:29+00:00monthlyhttps://onmywaytosparta.com/2011/07/18/the-difficulties-of-training-eating-sleeping/2011-07-18T23:25:46+00:00monthlyhttps://onmywaytosparta.com/2011/07/16/saturdays-are-the-best/2011-07-16T17:26:37+00:00monthlyhttps://onmywaytosparta.com/2011/07/11/a-gym-july-9/2011-07-16T01:16:27+00:00monthlyhttps://onmywaytosparta.com/2011/07/11/sleep-is-vital/2011-07-16T01:16:14+00:00monthlyhttps://onmywaytosparta.com/2011/07/16/july-15-not-another-long-run-day-already/2011-07-16T00:08:25+00:00monthlyhttps://onmywaytosparta.com/2011/07/14/2-boring-days-in-one/2011-07-14T22:11:16+00:00monthlyhttps://onmywaytosparta.com/2011/07/12/travel-wildcard-july-12/2011-07-13T01:14:17+00:00monthlyhttps://onmywaytosparta.com/2011/07/11/yoga-and-then-some/2011-07-11T14:14:46+00:00monthlyhttps://onmywaytosparta.com/2011/07/09/rest-sort-of-on-july-8/2011-07-09T17:04:53+00:00monthlyhttps://onmywaytosparta.com/2011/06/30/hello-world/https://onmywaytosparta.com/wp-content/uploads/2011/06/spartan_race_levels_beast.pngSPARTAN_RACE_LEVELS_BEASThttps://onmywaytosparta.com/wp-content/uploads/2011/06/wd-after.jpgWD-afterAfter the Warrior Dash...time for a bigger challenge.2011-07-26T00:33:12+00:00monthlyhttps://onmywaytosparta.com/2011/07/05/independence-day-hard-workout/https://onmywaytosparta.com/wp-content/uploads/2011/07/log.jpgMy new 33 pound buddyHere is my new 33 pound buddy. I think I'll call him Xerxes.2011-07-07T22:46:15+00:00monthlyhttps://onmywaytosparta.com/2011/07/05/uneventful-tue-july-5/2011-07-07T22:44:32+00:00monthlyhttps://onmywaytosparta.com/2011/07/07/tired-on-july-6/2011-07-07T22:43:50+00:00monthlyhttps://onmywaytosparta.com/2011/07/03/long-run-day-july-1/https://onmywaytosparta.com/wp-content/uploads/2011/07/white-dog.jpgwhite-dog2011-07-06T00:00:28+00:00monthlyhttps://onmywaytosparta.com/2011/07/02/forming-a-plan/2011-07-05T00:28:56+00:00monthlyhttps://onmywaytosparta.com/2011/07/03/strength-day-july-2/2011-07-05T00:28:08+00:00monthlyhttps://onmywaytosparta.com/2011/07/04/what-to-do-on-sunday-july-3/2011-07-04T22:09:55+00:00monthlyhttps://onmywaytosparta.comdaily1.02024-01-08T12:54:56+00:00