It’s not all about the racing

There are better reasons to be fit and active than simply competing in obstacle races….



  1. Jeff, you have touched on such a wonderful point. My journey towards fitness started after I squatted to lift my 9 year old daughter and my knees didn’t bring me back up as fast as they used to. Thirty extra pounds and hours, no years, behind a desk had taken their toll. This led to my dedication to fitness and nutrition and ultimately to my first Super Spartan this coming weekend. The lessons learned and shared along the way are what I find priceless for my entire family. Plus, I can carry my daughter as far and long as we both want!! Your posts bring inspiration and motivation. Thank you.

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