If Spartan Up left you hungry for more of Joe DeSena’s no-holds-barred approach to life and fitness then you may want to check out Spartan Fit!Spartan Fit! In Joe’s own words “The purpose of this book is to help you overcome any physical or mental obstacle—and to achieve the opportunity that lives inside of you. To become Spartan Fit.”
Specifically, it’s intended as a practical guide to getting you ready for a Spartan Sprint in 30 days. After that….it’s up to you. The book contains both a workout and diet plan that encompasses the principles that DeSena lives out himself. Maybe you’re already there, but it might just be the perfect kickstarter for someone you know who wants to make a change. Will there be motivational stories? Have you ever listened to Joe speak? Do Spartans say “AROO!”?
The book is available for pre-order now with expected delivery in early August.
CONGRATULATIONS! If you read this far, you have the opportunity to win a FREE Spartan Race in the continental US. There are multiple ways to enter. Certain restrictions apply.
Contest ends on 4/22/2016 and winner will be announced shortly thereafter.