On My Way To Sparta

8 years worth of obstacle racing analysis, information, & musings from competitive obstacle racer, Jeff Cain

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Tag: burpees

14 Mar 201414 Mar 2014 Jeff Cain

A jump rope and a smile

28 Mar 2013 Jeff Cain

Finish Strong

22 Dec 2011 Jeff Cain

Intentional

16 Jul 2011 Jeff Cain

Saturdays are the best

11 Jul 201116 Jul 2011 Jeff Cain

Sleep is vital: July 11

11 Jul 201116 Jul 2011 Jeff Cain

A Gym: July 9

7 Jul 20117 Jul 2011 Jeff Cain

Tired on July 6

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